By Doer Digitalz🌐 https://doerdigitalz.com The UAE has confirmed shorter working hours for private-sector employees during the holy month of Ramadan. The Ministry of Human Resources and Emiratisation (MoHRE) announced that daily working hours will be reduced by two hours throughout the month. Under the directive, companies in the private sector may introduce flexible or remote…
The Shenzhou-18 spacecraft returned to Earth carrying 34.6 kilograms of specialized experimental materials, which included hard-to-cultivate microorganisms, alloy samples, and advanced nanomaterials, as reported by Science and Technology Daily on Monday. An expert shared with the Global Times that specialized ground teams will conduct comprehensive analyses to confirm the data and potentially develop new theories…
In today’s fast-paced environment, it is easy to adopt adverse eating routines. However, keeping long-term health and fitness requires a balanced diet rich in nutritional foods. To make healthy eating more fun, here’s a list of ten healthy and nutritious foods which are simple to integrate into your diet. This article contains affiliate links; if you click such a link and…
Losing weight can be a difficult process, but including strength training into your fitness program can greatly improve your outcomes. Lifting weights not only increases muscular mass and metabolism, but it also improves total body composition. 1. Set Clear Goals Determine your objectives before you begin. Are you want to lose some weight, gain muscle,…