8 Foods to Make You Happier and boost in 2025
In 2025, the connection between food and emotion is more apparent than ever. Science has shown that what we eat directly influences our mental well-being, energy levels, and even the way we handle stress. If you want to brighten your day and increase your general happiness, incorporating the right foods into your diet is a simple yet effective way to do so. Here are eight happiness-enhancing things you can add into your diet this year.1. Dark chocolate.Good…