Breathe Better: 8 Natural Lung Cleansing Methods
🫁 1. Steam Inhalation (Steam Therapy) What it does:Steam inhalation helps open airways, loosen mucus, and relieve symptoms like congestion, coughing, or a tight chest. This is especially helpful if you have a cold, allergies, or live in a polluted area. How to use: Extra tip: You can also take a hot shower or use…